Tag Archive: power walk

Plank Pose

How to Fit Exercise Into Your Daily Routine

Exercising can often feel like the last priority in our hugely overburdened schedules. An hour to run? On many days that sounds totally daunting. But the truth is even starting out with 10 minutes of exercise a day is great. Instead of investing time, invest your INTENTION. Here are some of my favorite tips to fit exercise in every day: