Whether on the run or part of the daily routine, snacking can be nutritious and beneficial if you a little planning is involved. It’s all about grabbing the right snacks that keep you satisfied and energized.
Tag Archive: pretzels
In my earlier post, we looked at the first five so-called health foods that are often mistaken as good for you, but in actuality are anything but. As even those who are knowledgeable about nutrition can be fooled by hard-to-decipher labels, slick marketing campaigns or mom’s out-of-date advice leftover from childhood, here’s the remaining not-so-favorite five unhealthy foods, often mistaken for the good stuff: