Minimizing exposure to endocrine-disrupting chemicals is especially important during the prenatal period.
Tag Archive: processed food
After all we’ve learned in recent years about the importance of fat in our diets and its essential role in heart, brain and gut health, I’m still amazed when I see people at the market reach for something on the shelf, then recoil in horror when they realize they’ve picked up the dreaded full-fat version, instead of the fat-free or low-fat they (wrongly) think is better for them. What most fat-o-phobics don’t realize is, by dropping full-fat like the package is on fire, they’re actually creating more health problems, not solving them.
Are you eating more sugar than you think you are? If you’re trying to cut down on (or eliminate) sugar, it may not be as simple as it sounds. Sugar seems to sneak into virtually every processed food, and often under code names that don’t explicitly say “sugar.”
The Food Babe, Vani Hari, is a revolutionary food activist and the author of a new book called The Food Babe Way. I sat down to interview her about her food investigations, GMO's in processed foods, and changes to the food industry in America.