The days are finally getting longer and the sun is definitely starting to have some warmth to it. If you look closely, daffodils are slowly starting to poke through the ground. Spring is on it’s way--and what better way to celebrate the new season than with a new smoothie recipe.
Tag Archive: raspberries
you’re doing the Be Well Cleanse and looking for some tasty shake combos, look no further! When I do the Cleanse, I often make a smoothie for my breakfast shake, so that it’s a bit more filling. Then I have the other 2 shakes with just water or almond milk. If weight loss is an important goal for you, we recommend skipping out on the smoothies and keeping the shakes simple by mixing them up with water, almond milk or coconut milk. For all of these, simply add ingredients to the blender, blend and enjoy!
Are you on the Be Well Cleanse? If so, congratulations! You’re embarking on a wonderful journey of health and healing. Along with cleaning up your diet, you’ll be adding in 3 shakes per day for the next 14 days! These shakes include fiber, vitamins, pea protein and detoxifying herbs. To keep things simple, you can add your shake packet to your Blender Bottle with pure water, shake it up, and go! If you want to mix it up a little, here is what we suggest.
As something of a berry evangelist, I can’t stress enough how important berries are to helping the body maintain health... View Article