Recently, I hosted a discussion on eating healthy and on my new book 10 Reasons You Feel Old and Get Fat. During the Q & A session, I was reminded by one of the attendees about one of the fundamental concerns people have about eating for wellness – for many people, it’s the cost. It’s not always cheap to eat well, but eating better is within reach for most people if they’re willing to make the effort and get creative about how they shop, cook and eat.
Tag Archive: real food
Watch this inspiring and informative video of Robyn O’Brien, who shares her personal story and how it moved her to... View Article