Tag Archive: recipe

Salmon With Blueberry

Make Your Dinner Even Healthier With This Salmon and Blueberries Recipe

On everyone’s list of nutrient-dense superfoods, wild salmon is packed with high quality protein, beneficial omega-3 fatty acids, and essential minerals and vitamins including B6, B12, D, iron, phosphorous and selenium. Salmon’s omega-3 fatty acids provide protective benefits through their ability to regulate and lower inflammation in the body.

Strawberry Shortcake

Healthy Strawberry Shortcakes Recipe That Is Firework Worthy

Can a 4th of July dessert really help you feel fuller longer and prevent you from going back to the picnic table for seconds? This one can. Powered by healthy fats and a good amount of protein, this strawberry shortcake can even be a breakfast meal. Almond flour packs the same nutrition as whole almonds.