It's comforting, nutritious, and over-the-top delicious.
Tag Archive: seafood
This guide will help you make healthier, more sustainable choices.
Dense with vital nutrients, healthy fats, and delicious taste, the right types of fish and seafood from the right sources can be great for you.
Lately, you’ve probably heard a lot of people talking about eating “Paleo.” People are really into it. Here at the Wellness Center, we are big fans of Paleo and we recommend it to a lot of patients. We’ve witnessed people having great success with a number of conditions -- weight loss, clearing up digestive/gastrointestinal discomfort, skin issues, hormonal imbalances, joint pain and even autoimmune issues. What’s all the hype about?