It starts with focusing on you want to FEEL, not how you want to LOOK.
Tag Archive: self love
Valentine’s Day reminds us to be thankful for each other—and truly a time to self-indulge.
For many people, the challenges of the last few years have made kindness a bit of an afterthought – we seem shorter on kindness now than we were back in ’07. Though we can’t turn back the clock or control what will happen next, we can find ways to replenish our kindness reserves. To do that, here are a few thoughts on how to get your kindness groove back – and spread it to others who may need a dose just as much as you do. Not only will you make your corner of the world a better place, but your kindness will also help give your body and mind a health-enhancing boost – a wonderful side-effect, so let’s get started:
A special interview with my good friend, Dr. Christiane Northrup, New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, Mother-Daughter Wisdom, and now Beautiful Girl, a children’s book for girls ages 2 to 6.