Tag Archive: shrimp

Shrimp

Moringa Crusted Wild Shrimp

Moringa is our favorite hero ingredient these days. It is a leaf that is native to the Philippines and Haiti. It is said to be twice as anti-inflammatory as turmeric. Rather than taking it in it's supplement form we love to cook with it

Eating Out

Eating Out, Be Well Style

When you start to change your eating choices and habits, eating out can be a point of confusion for many. We see this all the time with patients at the office—they want to stick to their food plan because they’re feeling great, but they also want to be able to enjoy eating out with others and not feel like they are sabotaging their hard efforts. While it is helpful to pick a restaurant you know serves high-quality food, it’s not always possible to steer the ship.