Many of us have done a detox in order to eliminate internal toxins from our body, but how many of us do anything about the toxins in our own homes? Common household and body-care products are increasingly being found to have negative health effects on the nervous and immune systems, on our reproductive systems and on our endocrine, cardiovascular and respiratory systems. Here’s 20 tips to resolve these toxins…
Deborah Burnes, natural beauty expert, reminds us: our bodies are great communicators, but it’s up to us to listen to the messages. They can be physical or emotional and range from obvious to subtle. Symptoms can come and go, change, or be persistent. However, once we learn what to look for, we have the power to be proactive and lessen the stress on our bodies.
Air time wreaks havoc on your skin. Anyone who’s traveled for any amount of time on an airplane has probably experienced that dry, tight feeling in the face and hands. That comes from the recycled air, which is low in humidity and tends to suck moisture out of the skin, leaving it dry and cracked and dehydrated. Some people experience worse symptoms, including itching, flaking, and redness.
Fortunately, there are things you can do to counteract these effects, so you can arrive at your destination comfortable and looking radiant. Here’s how…
While it may seem counterintuitive to slather on the grease or cleanse with oil to resolve a pimple, purer oil-containing products have single-handedly revolutionized the skincare market – and it’s about time. Still skeptical? Read on for the truth behind oil cleansing with Melisse Gelula, co-founder of Well + Good.
Here are some tips to keep your skin beautiful this winter!
As the seasons change, so do skin issues. Here are some tips and recipes to help you maintain a beautiful glow.
No amount of expensive creams or prescription pills will truly heal your acne. Try these lifestyle-based changes.
Trying to avoid the toxic ingredients found in most commercial personal-care products? You can create all-natural products at home without looking too far past your pantry.
Keeping skin healthy and youthful looking is the desire that’s launched thousands of skin and so-called beauty products. But if you really want skin to glow this summer and beyond, skip the chemical-laden, endocrine-disrupting lotions and potions and instead focus on putting nature’s bounty to work for you.
Eating fresh, wholesome foods will not only help you get the radiant skin you’re after this summer, but also provide many other health benefits—you’d be crazy not to indulge! All those nutrient-rich foods will help enhance your skin’s appearance, boost its wrinkle-fighting ability, and protect against skin cancer. Summer is coming—here’s how to get your skin ready for it now:
When it comes to cosmetics, similar to packaged food, we see labels like “natural” and “organic” that make us think it’s the healthiest option. Surprisingly, these labels legally mean nothing. Due to major loopholes in federal law, cosmetics can be labeled “natural,” “organic,” “green,” “non-toxic,” and nearly any other word that comes to mind without containing ingredients that accurately meet those descriptions. Here’s the “definition” of these terms so you know when you are shopping cosmetics.