Tag Archive: soft drinks

Artificial Sweetener

Artificial Sweeteners Threaten Your Health

It seems self evident that consumption of sugar sweetened beverages would be associated with increased risk for type 2 diabetes (T2D). And in fact, this has been demonstrated in multiple studies. This is understandable when you consider what a powerful slug of fructose is delivered by each can or bottle of this stuff.

Frozen Yogurt

10 Foods You May Think Are Healthy, But Aren’t (Part 2)

In my earlier post, we looked at the first five so-called health foods that are often mistaken as good for you, but in actuality are anything but. As even those who are knowledgeable about nutrition can be fooled by hard-to-decipher labels, slick marketing campaigns or mom’s out-of-date advice leftover from childhood, here’s the remaining not-so-favorite five unhealthy foods, often mistaken for the good stuff:

Soda Equals Tobacco?

Is Big Soda the New Tobacco Industry?

A recent report released by Harvard health researchers have connected the consumption of sugary soft drinks and sodas with as many as 180,000 deaths each year around the world, with 25,000 of those deaths occurring in America, making it the third highest country on the list. According to the report, 133,000 of the deaths are related to diabetes, 44,000 come as a result of cardiovascular disease and 6,000 are cancer deaths. The researchers calculated the impact of obesity and diet-related deaths by measuring the quantities of sugary beverages consumed based on age and sex. Latin American and Caribbean countries had the most deaths from diabetes and East/Central Eurasia had the highest number of cardiovascular deaths. Mexico, where sugary drink consumption is the highest in the world, had 318 deaths per million adults directly related to their soda and sweetened beverage habits.