Tag Archive: soy

Blueberries

How to Reverse Autoimmunity with Food

Learn to optimize your diet for autoimmunity, including which foods are triggering your symptoms that you should ditch for good, and which foods to eat that will best support your immune system.

the dangers of soy

Soy Is Not A Health Food: 6 Problems With Soy

While soy may not kill you outright, soy’s ability to undermine health is significant, and as a Wellness Practitioner I always advise my patients to remove it from their diets. Why? Because soy plays a role in the development of a number of debilitating conditions, which can morph into far larger problems down the line...

Olive Oil

Why You Should Put Olive Oil On Everything

There are plenty of olive oil benefits. But this latest one may surprise you. Olive oil is prized for its good fats that support heart and brain health. A good grassy, fruity olive oil is also valued for its incredibly rich and robust flavor. But can it also offer protection against the damage caused by genetically modified foods? A new study says yes.

GMO Foods

The 8 Most Common Genetically Modified Foods: Are You Still Eating Them?

The publicity and interest in “going green” has increased awareness to serious environmental issues surrounding global warming. However, genetically modified organisms (GMOs)—also called genetically modified foods or GM foods—are another significant environmental issue that has disappeared in the shadows lately. What Are GMOs? Genetically modified organisms are created by taking genes from organisms such as bacteria, viruses or animals and inserting them into other, often unrelated, species. GM food refers to any food product containing or is derived from GMOs.