Tag Archive: spa

holiday gifts for the healthy-minded

Holiday Gifts for the Healthy-Minded

It’s that time of year again when holiday shopping is in full swing and finding the perfect, one-of-a-kind gift is top priority. Whether some of these items have been on the holiday shopping list before or are brand new, here at Be Well, we present you with our roundup of our favorite holiday gifts for the healthy-minded--physically and spiritually.

Home Retreat

7 Ways to Turn Your Home Into a Health Retreat

When people ask me how I have managed to last so long on Gerson Therapy -- a strict regime of juicing, coffee enemas, and eating only food we have prepared ourselves -- I say that I think of it kind of like an extended stay at a health retreat. I may have been pretty much house bound for the past two years while healing myself from cancer, but at least I’ve done it in style. For both functional and pleasurable reasons, we have quite literally turned our home into a health retreat. Here are some ways you can do the sam