Asparagus are one of Spring’s delights. These versatile stalks which can be roasted, steamed and sautéed are loaded with healthy benefits.
Tag Archive: spring
Spring allergies can cause much discomfort, but you don’t have to suffer anymore!
The days are finally getting longer and the sun is definitely starting to have some warmth to it. If you look closely, daffodils are slowly starting to poke through the ground. Spring is on it’s way--and what better way to celebrate the new season than with a new smoothie recipe.
April showers bring May flowers-- along with the dreaded itchy, watery eyes, and nasal congestion for many. Allergies, or sensitivities to pollen, spores, mold, and dust (also called hay fever or allergic rhinitis) can be quite severe make daily living quite uncomfortable. Symptoms of hay fever are sneezing, runny nose, stuffy nose, watery eyes, itchy eyes and nose, and headache. Hay fever is often seasonal (when pollen is in the air), but if constantly exposed to an offending substance (mold, pet dander), symptoms can last year-round.