Tag Archive: sugar substitute

Poor Substitutes

Poor Substitutes

Low-calorie food replacements have promised to make our weight-loss dreams come true, but research indicates that these pseudo-foods rarely deliver. In fact, they may set our weight-loss efforts back. Whenever Terry Choszczyk drank a diet soda, it seemed to require a chaser of something else that was sweet — the piece of chocolate cake she’d been craving, a handful of cookies. Anything sweet.