Sometimes the reality of our lives is painful. Sometimes there’s not a lot we can do to fix it or make it go away. Sometimes standing up, facing, and being with that painful reality is the only option. And this is gutsy; it takes courage, it takes ferocity, it is HARD. When life is a struggle and the things that get me are up in my face, when I can only sit with and behold what is the most difficult, I often support myself by looking to a teacher—a wise owl as I might call him or her. One of my go-to guys for this is Shunryu Suzuki Roshi.
Tag Archive: Suzuki Roshi
What if we were joyful simply just because? We all know the feeling of our hearts spilling over with joy. Can you imagine feeling this way all the time, or at least believing you could feel this way at any given time? There have been stretches in my life when I’ve been starkly aware of the absence of joy, where I couldn’t even imagine it. I remember describing it to a girlfriend as just plain missing. We all know how dull and flat this feels. A lot of joy’s absence for me was from wounds from my past that I wasn’t addressing, wounds of not feeling worthwhile.