Tag Archive: Swedish bitters

BEAT THE HEAT: <br/>9 Ways to Halt Heartburn

BEAT THE HEAT:
9 Ways to Halt Heartburn

Heartburn – lots of us get it, but how do we stop getting it? For some it’s little purple pill or a swig of a vile pink potion, while others just grit their teeth and bare it – none of which solve the problem or prevent future episodes. Fortunately though, heartburn is very treatable and all of us have the power to stop the fire before it starts – without drugs, potions or unpleasant side effects. Where to begin? Start with a few key dietary and lifestyle changes to start soothing your intestinal system so you can steer it back on to a healthy, heartburn-free track. Here are 9 ways to start banishing the burn: