Tag Archive: tcm

Harness The Power Of The Season According To Chinese Medicine

Harness The Power Of The Season According To Chinese Medicine

Within the cosmology of Chinese medicine, human beings are regarded as microcosms of the natural universe. We are subject to the same cycles that occur in nature. Autumn follows on the tail of the harvest, signaling that it is time to prepare for winter. It is a time to eliminate what is unnecessary and become aware of what is essential.

Chinese Medicine on Spring

Chinese Medicine on Spring

“Swollen with the late rains of spring, on the cool, jade-green grass the golden sunshine splashes.” Liu Tzu-Hui Sung Dynasty, A.D. 960-1278 Within the cosmology of Chinese medicine, human beings are regarded as microcosms of the natural universe. We are subject to the same cycles that occur in nature. Spring is a time of rebirth, sudden growth, and rapid expansion. Vital force pushes to the surface, bursting through the quiescent confinement of winter. A crescendo of excitement builds as the life process reawakens. One day the forest appears gray and lifeless, the next day sunbeams cast warm light upon branches brimming with buds.

The Winter Season, A Chinese Medicine Perspective

The Winter Season, A Chinese Medicine Perspective

How can we adjust our psychic and body rhythm to suit the season? What happens within us is mirrored by the natural world around us. During the frost of winter, plants submerge their lifeblood into their roots, animals thicken their hides, and ponds harden into ice. This is a time of apparent quiescence and stasis, yet beneath the surface is the hidden activity of gestation and germination that will bring forth renewal in spring.