Tag Archive: Thanksgiving

Healthy Recipes for Thanksgiving

Healthy Recipes for Thanksgiving

It’s almost Thanksgiving, one of my favorite holidays of the year. It’s a time to gather together with family and friends and be thankful for the abundance we have in our lives. It’s also the day that many of us forget about eating healthily and usually end up feeling stuffed and remorseful. So here are a couple of my favorite recipes that can help you stay on track and still feel like you have indulged.

Birds of Paradise

Birds of Paradise

There’s real beauty in choosing a free-range heritage turkey. You’ll get richer flavor, better nutrition — and the satisfaction of supporting a rare breed of poultry farmer, too. On a thousand acres near Ellensburg, Wash., Greg and Laurie Newhall raise cattle, pigs, sheep, goats, chickens and — as of this year — turkeys. This place, Windy N Ranch, is a free-range pasture paradise. And the turkeys here aren’t your average supermarket-variety birds, but a heritage breed called Black Spanish, one of 11 breeds (including Bourbon Red, Narragansett and White Holland) that the American Livestock Breeds Association is working to protect from extinction.

Help Yourself to Happier Holidays

Help Yourself to Happier Holidays

When November rolls around, many people start to feel that rising sense of panic about the impending holiday season – and by the time Thanksgiving dinner hits the table, holiday hysteria is in full swing. How to nip the stress of the season in the bud? To stop stress from turning you into the Grinch, start by changing your approach. Instead of thinking the holidays are a chaotic blur of obligations, think of the season as a month-long project with a beginning, middle and end and try to manage it like you would a work project: develop a plan, figure out the steps in advance, prepare to make decisions, take charge and move forward.