One of the most challenging things about feeling healthy while traveling can be the actual travel experience itself. Luckily, though, airports throughout the US and abroad are starting to make it easier for us to have a healthy travel experience.
Tag Archive: tips
To make the most of your time with family and friends in faraway places, try these wellness travel tips to help you maintain good travel health and minimize your exposure to ills that can interrupt (or even ruin) your getaway fun:
Chances are, the foods you are choosing at the grocery store are making up a good portion of your diet, which means you should be doing your best to make your shopping experience a successful and healthy one! Use these 5 tips to get the most out of your shopping experience and successfully navigate your grocery store with ease.
You’re pregnant and you’re thinking about the nursery. The mission? To give your baby the safest, most nurturing space possible – a place where he or she can thrive. To create your nurturing nursery, the goal is simple: surround your little one primarily with items made of natural materials, with nontoxic finishes and without harmful chemicals. When all-natural’s not possible, find ways to help minimize toxins – and voila, peace of mind for all! Sounds challenging, eh? Actually, it’s easier than you may think. To help parents-to-be create the healthiest baby’s room possible, here are a few, stress-free and hassle-free tips from 7 Steps to a Safe, Nurturing Nursery, the new eBook I’ve written with natural health expert Robyn Griggs Lawrence. In it you’ll find over 50 healthy nursery tips plus 11 buying guides to help parents-to-be and their babies rest easy and healthfully.