Tag Archive: toddler

Boys Eating Fruit

Healthy Food Ideas For Your Baby

Letting your baby taste some food for the first time is such a special moment. To see the reaction on their cute little faces as they try to figure out what just happened is pure entertainment! I remember watching my own boy grabbing his pear and sweet potato sticks and chewing away on it with his bare gums. So then comes the question too – what should I feed my baby? In this context it’s important to mention that the WHO recommends exclusive breastfeeding until 5-6 months and supplemental breastfeeding (nursing as well as other foods) until 23 months.

Breakfasts for Toddlers

5 Healthy Breakfast Ideas for Your Toddler

Since I pretty much feed my toddler the same foods I eat, many people ask what I serve for breakfast. Nothing makes me happier than helping Moms find nutritious replacements for “healthy” packaged foods. Especially foods marketed for children that are actually full of GMOs and refined sugar. Keep in mind, the needs of your toddler are not much different than your needs, which means there’s no reason for separate meals. By serving up whole foods first thing in the morning, not only will you be providing the proper nutrition, it will help form a lifetime of healthy eating habits.