Fresh foods like leafy greens, fruits and veggies are an essential part of a healthy diet, and because they are free of nasty preservatives and artificial ingredients, they often have shorter shelf life than packaged goods.
Tag Archive: tomato
Now that it’s finally warm out, I love to grill. It’s a great way to add extra flavor to your favorite fish, poultry or meat. I pick up wild fish and fresh corn from my local farmers market. Grilling a delicious salmon is easy and the perfect summer-time meal when paired with avocado salsa!
Tis the season for squash, and if you haven’t tried spaghetti squash yet, now is the time! With it’s pasta-like strands and delicious flavor, spaghetti squash makes for a wonderful alternative to pasta.
As we settle into the cooler months of fall, a nourishing pot of soup simmering on the stove is a perfect way to welcome the season. Soups and stews are ideal for evenings when busy fall schedules preclude sit-down family dinners: keep the soup warm, and its ready to eat when you are. Paired with a salad or side dish, a hearty soup makes a great dinner or is easily transported to work in a thermos for lunch.