The Be Well Team and I have shared loads of valuable information this past year on the blog--and these are the posts that most resonated with you. Give them a read again!
Tag Archive: Top 10
Here are 10 great YouTube music videos from this year. With the World Cup this year in Brazil, I had to start with this catchy song by Santana and Wyclef. Next up is one of my favorite videos of the year, a catchy song that took Africa by storm. I love this version of Rodriguez’s “Sugar Man” by Dave Matthews and as he points out before he sings the song, we all grew up in South Africa on this song. Michael Franti’s powerful call for peace between police and communities is vey moving and then there are always the Playing For Change peeps who make the most wonderful videos. The last few are videos of some of my favorite songs of the year. Hope you enjoy these and a Happy Healthy New Year to you.
What a year it's been! When I look back at the top Be Well blog posts of 2014, the theme that I see is myth-busting. It starts with the post "6 Foods People Think are Healthy But Aren't," where coach Jenny Sansouci reveals the truth that soy milk, agave nectar, whole wheat and others aren't as healthy as we once thought. This post went "viral" with over 20,000 shares.