Endocrine disruptors—they’re everywhere. With a few simple swaps you can give your endocrine system the toxic vacation it needs to support your hormonal health along with the rest of you.
Tag Archive: water filter
Here are 12 daily small changes you can make to detoxify your life.
A number of studies have shown us that our tap water can be contaminated with chemicals. What are these chemicals doing to your skin? You splash it on to rinse your face, but you also spend hours a week showering and bathing in it. Over a period of years, your skin could be exposed to a lot of chemicals simply because you wash regularly. Is there a way to protect yourself, outside of investing a mint into distilled water? Fortunately, there is.
With summer and rising temperatures fast approaching, it’s the time of year when we’re more likely to remember to stay hydrated. Fact is though, it’s important to hydrate no matter the season, and if you work-out a lot or spend a lot of time in the heat, it’s even more so. Though you might not think of hydration as being mission critical, your body knows otherwise and thirst is probably your most reliable indicator along with the color of your urine – but don’t wait till you’re parched.