Tag Archive: wild caught fish

Oven Roasted Fish Fillets

From the Be Well Kitchen: Oven Roasted Fish Fillets with Tomatoes and Onions Recipe

Sadly, it’s becoming more difficult to eat fish these days. Despite being touted as a super healthy source of protein, fish is often exposed to many chemicals and toxins - not exactly what you want in your food! That’s why we love Vital Choice - our go-to supplier of wild caught, flash frozen uncontaminated fish that is delivered on ice, directly to your home. Each piece of fish is individually wrapped and frozen and can be thawed in the fridge in a few hours. Here’s an easy to prepare recipe I made the other night, it’s one of my favorite ways to cook fish.