Cleansing Guide - After Cleanse - Be Well by Dr. Frank Lipman

After the Cleanse program, we recommend that you continue to avoid sugar, gluten, processed foods, and factory-farmed meats; but you can reintroduce some of the foods that you removed during the Cleanse, such as eggs, nightshade vegetables, dairy, and specific fruits, to see if you react to them.

The period after your Cleanse is as important as the Cleanse itself. Read more about the post-Cleanse process in our After Cleanse section

Find The
Cleanse For You

  • The New Cleanse

    Cleanse - 14 Day

    A detox made for modern life

    Yes you can eat real food while detoxing, feeling satisfied and nourished. Yes you can keep living your life while doing this Cleanse and still feel the many benefits! Yes we have hacked the detox world for you. You’re welcome.

  • Cleanse Plus

    Cleanse Plus

    14-Day Detox with Probiotics & Glutathione

    Our classic Cleanse
    with additional supplementation
    for a deeper detox.

    3 shakes & 2 meals a day


    Out of stock