The Be Well Cleanse is recommended to those that are generally healthy but know that they could be feeling better. This includes those experiencing digestive issues, fatigue, skin issues, sleep problems, weight gain, brain fog or other ailments that interfere with optimal function.
This Cleanse is not for pregnant or nursing women, or those with a serious illness or disease. Always consult your doctor if you are not sure if a Cleanse is right for you.
Proper hydration is essential to all bodily processes, especially for detox and elimination. Generally, we recommend drinking about half your body in ounces each day, and ideally, drinking filtered water away from meals.
Tip - start your day with a tall glass of water to get your ounces in early.
Our Be Well experts recommend taking it easy the first few days of the Cleanse, with the option for restorative yoga poses or simple stretches. When you feel ready, you can shift back to your regular exercise routine, or begin to incorporate more movement throughout your day.
Our team of health coaches is available Monday - Friday from 9am - 5pm EST. You can reach them by phone at 888.434.9483 or by email.
This Cleanse was designed to enhance your natural detoxification systems WITHOUT feeling hungry or deprived. Although you will be avoiding inflammatory foods and common food irritants, there are still many foods you can eat while on this cleanse.
Our team of experts is here to support you, and are available to answer questions and make personalized recommendations all day, everyday, which is what makes this opportunity so unique!