Sustain Plant - Packets - Single Box
Sustain Plant - Packets - Single Box Supplement Facts

Sustain Plant Protein

+ Vitamins, Minerals & Fiber

Gluten, Dairy & Soy free. Non-GMO

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  • All-in-one Nutritional Shake / Meal Supplement
  • Satisfies hunger. Easy to digest
  • Supports weight and fitness goals
  • Provides essential vitamins & minerals
  • Fiber for digestive health
  • Creatine and CLA for metabolism
  • Easy way to get protein into your diet
  • Great for breakfast or healthy meal-on-the-go
  • Recommended post Cleanse shake
  • 100% Vegetarian


Plant-based protein shake + 21 key micronutrients for everyday health, energy and vitality.
Doctor designed meal supplement. Patient proven.


North American grown non-GMO Yellow Pea protein.
Smooth texture, highly digestible.
Healthy dose of dietary fiber.
Broad range of vitamins & minerals to optimize overall health.

Formulated to exclude wheat, yeast, gluten, eggs, dairy, artificial colors, flavors, sugars, preservatives or ingredients of animal origin.
Manufactured in an NSF audited GMP certified facility.
Made in the US.


Product Size: 14 Single Serving Packets
Packet Size: 36 g
Protein Per Serving: 16 g
Calories Per Serving: 110


Blend one packet into a smoothie or mix with 8–12 oz. water, coconut water or non-dairy milk (almond, hemp, rice or coconut).

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Supplement Facts


We use TRAACS® Chelated Minerals to promote absorption and maximize efficacy.
Store in a cool, dry, dark place. Keep out of the reach of children.
Naturally occurring color, taste and density may vary between lots.

TRAACS® and Creatine MagnaPower® are registered trademarks of Albion Laboratories.
For more information on NSF GMP certification see

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Can I have Sustain more than once a day?

Yes, Sustain offers balanced nutrition for any time of the day.

Even though I am not dairy sensitive, is Sustain a good choice for me?

Absolutely, Sustain offers variety in your protein shake choices and is a delicious alternative to whey protein.

Are the Sustain shakes gluten-free?

Yes, the shakes are gluten-free.

Are the Sustain shakes safe during pregnancy and breastfeeding?

Yes, the shakes are fine to use during pregnancy and breastfeeding.

Are these shakes appropriate for children?

The Sustain shakes are a wonderful way to start the day for children. Full of top quality protein and phytonutrients which can be added to a smoothie, children love our Sustain shakes. With the addition of good fats like avocado, coconut oil, nut milks or ground flax seed, this is so much better than starting the day with sugary cereals.

Can I travel?

Absolutely! The packets can go with you wherever you go. Don't forget your BlenderBottle.

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In vitro intestinal transport and antihypertensive activity of ACE inhibitory pea and whey digests.
Vermeirssen V, Augustijns P, Morel N, Van Camp J, Opsomer A, Verstraete W.
Int J Food Sci Nutr. 2005 Sep;56(6):415-30.
PMID: 16361182 [PubMed - indexed for MEDLINE]

Dietary pea protein stimulates bile acid excretion and lowers hepatic cholesterol concentration in rats.
Spielmann J, Stangl GI, Eder K.
J Anim Physiol Anim Nutr (Berl). 2008 Dec;92(6):683-93.
PMID: 19012614 [PubMed - indexed for MEDLINE]

Guar gum in insulin-dependent diabetes: effects on glycemic control and serum lipoproteins.
Vuorinen-Markkola H, Sinisalo M, Koivisto VA.
Am J Clin Nutr. 1992 Dec;56(6):1056-60. PMID: 1442657
[PubMed - indexed for MEDLINE]
Related citations

Probiotics effects on gastrointestinal function: beyond the gut?
Verdu EF.
MNeurogastroenterol Motil. 2009 May;21(5):477-80. PMID: 19432946
[PubMed - indexed for MEDLINE]
Related citations

Reduction of post-prandial insulin needs by pectin as assessed by the artificial pancreas in insulin-dependent diabetics.
Poynard T, Slama G, Tchobroutsky G.
Diabete Metab. 1982 Sep;8(3):187-9. PMID: 6754491
[PubMed - indexed for MEDLINE]
Related citations

Translational research of ghrelin.
Ueno H, Shiiya T, Nakazato M.
Ann N Y Acad Sci. 2010 Jul;1200:120-7. PMID: 20633140
[PubMed - indexed for MEDLINE]

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1 Question

Answered by a Be Well Health Coach

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Can you use these protein shakes for breakfast and take the packets of the daily dose? Is that too many vitamins? Maybe better off having as lunch? Spread out vitamins? Is that a toxic amount for one day?

It is perfectly fine to take the Daily Dose in conjunction with Sustain and we recommend it. Ideally, yes, you would get some percentage of your vitamins in the morning with your Sustain shake and then take your Daily Dose with lunch and/or dinner. Daily Dose also includes many nutrients not included in Sustain such as omega-3s (fish oil), probiotics, and Vitamin D as well as micronutrients in the multivitamin not included in Sustain.

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